top of page

1400 CALORIE PLAN  AND FINDING THE SWEET SPOT

KEY POINTS:

1400 Calorie PDF

Key Sensations to look for

Adjusting up and down to find

the sweet spot  

Keep tweeking

final immune centric.png

This information presented here is for educational purposes only. This information does not replace the advice of a qualified medical professional or diagnose or treat any medical condition and should not be relied on as such. It is intended as research and is meant for a qualified medical practitioner to review and make recommendations based on his/her judgement.  If you have any concerns or questions about your health you should always consult with a physician or other health-care professional. Do not avoid or delay obtaining medical or health related advice from your health-care professional because of something you may read here. The use of any information provided here is at your own risk

bottom of page