Immune Centric Cold Course
$27.00Price
10% off orders over $170
ALL NEW! A comprehensive course in using cold therapy safely and effectively. Learn the benefits of cold exposure as well as a clear understanding of the risks and how to minimize and avoid them.
This course is an essential tool for individuals looking to incorporate cold into their weekly routine for metabolism, longevity and energy. Included are
Benefits summary
Risks and pitfalls.
Types of cold and how to use them
Cold acclimation and how to find what works best for you.
How to build your own DIY cold plunge system for under $500
Cold for hormones
Cold for fat loss
Cold for longevity.
