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THE SCIENCE

Total Meat Intake is Associated with Life Expectancy: A Cross-Sectional Data Analysis of 175 Contemporary Populations

Int J Gen Med. 2022 

Consumption of nuts and seeds and telomere length in 5,582 men and women of the National Health and Nutrition Examination Survey

The journal of nutrition, health & aging January 2017

 

A Whole-Grain Diet Increases Whole-Body Protein Balance Compared with a Macronutrient-Matched Refined-Grain Diet

Foods. 2021

Dietary Fiber Intake and Total Mortality: A Meta-Analysis of Prospective Cohort Studies in C2C12 Cells 

American Journal of Epidemiology, 2014

Impact of Polyphenolic-Food on Longevity: An Elixir of Life. An Overview

Antioxidants (Basel). 2021 Apr;

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